List: Health and Good Life | Curated by Muhsin Tokel | Medium

Dec 9, 2024

6 stories

Health and Good Life

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Health and Lifestyle

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Muhsin Tokel

Strategic Thinking: How to Reduce Stress and Improve Your Health

Stress is a universal experience, affecting everyone from busy professionals to students juggling deadlines. While some level of stress is…

Dec 9, 2024

Strategic Thinking: How to Reduce Stress and Improve Your Health

Dec 9, 2024

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Health and Lifestyle

by

Muhsin Tokel

Unlocking Self-Care: Simple Rituals to Recharge Your Mind and Body

In our fast-paced, hyperconnected world, self-care often takes a backseat to endless to-do lists and responsibilities. Yet, neglecting…

Dec 8, 2024

Unlocking Self-Care: Simple Rituals to Recharge Your Mind and Body

Dec 8, 2024

Muhsin Tokel

Developments in the Field of Cancer Treatment: The Rise of Immunotherapy

Cancer, a complex and devastating disease, has been a major focus of medical research for decades. Over the years, significant advancements…

Jan 20, 2024

Developments in the Field of Cancer Treatment: The Rise of Immunotherapy

Jan 20, 2024

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Health and Lifestyle

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Muhsin Tokel

Navigating the Post-Pandemic World: Adaptation Strategies for 2024

The post-pandemic world is a landscape of change, marked by new challenges and emerging opportunities. The years since the onset of…

Nov 15, 2024

Navigating the Post-Pandemic World: Adaptation Strategies for 2024

Nov 15, 2024

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Health and Lifestyle

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Muhsin Tokel

Healthy Eating Made Easy: Quick Recipes for Busy People

In our fast-paced world, finding time to prepare healthy meals can feel impossible. Between work, family, and social obligations, many…

Nov 11, 2024

Healthy Eating Made Easy: Quick Recipes for Busy People

Nov 11, 2024

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Health and Lifestyle

by

Muhsin Tokel

The Impact of Mindfulness on Mental Health: Transform Your Life

Imagine feeling calm, focused, and less overwhelmed, even amid life’s chaos. This is the promise of mindfulness — a practice that has…

Nov 11, 2024

The Impact of Mindfulness on Mental Health: Transform Your Life

Nov 11, 2024

Muhsin Tokel

Muhsin Tokel

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Try to learn something every day. Improve yourself. Support me>>https://ko-fi.com/muhsintokel | https://muhsin-tokel.medium.com/subscribe, Clap +50 plz

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